07901537403
Hello, a very warm welcome!
I’m Tara — a yoga and movement teacher, Traditional Thai bodyworker, sauna ritualist, gardener and lifelong student of the human body.
My work is shaped by curiosity, compassion and a deep connection to nature. I’ve navigated injury, caregiving, grief and the challenges of modern life, and movement has always been the thread that held me together. It helped me rebuild my strength, calm my mind and reconnect with myself, and now I’m here to share those practices with you.
I teach from lived experience, from science-informed movement study, and from the gentle, steady wisdom that comes from meeting myself (and my students) exactly where we are. People often describe me as grounded, nurturing and “mother earth” in energy. My spiritual name is Narayani, which means strength and compassionate love, qualities I hope you feel in every class or treatment.
Nourish the inner self to bloom from the inside out
What I offer
My offerings weave together yoga, functional movement, Traditional Thai massage and nature-inspired ritual.
You’re welcome whether you’re a complete beginner, returning after injury or simply looking for a deeper, more intuitive way to move and rest.
Discover Your Path with your body
using intuitive movement .
Moving to your own beat of heart and breath
Tara Bishybee Yoga
The Why Behind My Practice
My work began during some of the most challenging chapters of my life. Injuries, caregiving, grief and emotional overwhelm all shaped the path that brought me to yoga, movement and eventually Thai bodywork. These practices became the place where I could breathe, reconnect and find steadiness when everything around me felt heavy. They supported me physically, emotionally and spiritually.... and slowly helped me rebuild my strength from the inside out.
As my curiosity grew, so did my studies, from functional movement and spinal awareness to breathwork, meditation and Traditional Thai massage. I became fascinated by the body’s ability to adapt, heal and express what words often cannot. Alongside this, nature became an anchor for me: the garden, the sea, the seasons and the steady wisdom found outdoors. These rhythms now influence the way I teach and hold space, blending structure with softness and science with intuition.
Today, everything I offer is rooted in what helped me heal. Movement that reconnects you to your body. Breath that calms the nervous system. Touch that releases what you no longer need to carry. Warmth, ritual and rest that create space for you to be held. My intention is to meet each person exactly where they are, offering grounding, compassion and a space to come home to themselves.
You can be that brightness. Allowing the inner fire free. Dancing to the flames. Feeling into your emotions. Open the door so they can roam. They will roar they will spit. Only you can free the flow, to allow your brightness to shine. In dark times allow this to be free. Inner desires open them up allow yourself to feel. Be here now present in your being. Raise your arms up. Take the breath of air, fully into your lungs. Pause and be still to feel. Exhale allowing the breathe to disperse.
Surrendering and embracing the rush of life.
Tara Taylor | Bright Places in Dark Times
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